Adult Squad
Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.
When
Tuesday + Thursday: 5.30am – 6.30am
Wednesday: 6:00pm – 7:00pm
Sessions
8 sessions p/w available
Duration
1hr
Requirements
Cap, googles, fins, kickboard, pull buoy (available for purchase onsite)
