Adult Squad

Adult Squad

Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.

When

Monday – Friday: 8:30am – 9:30am

Tuesday + Thursday: 5:30am – 7:00am

Saturday: 8:00am – 9:00am

Sessions

8 sessions p/w available

Duration

 1hr

Requirements

Cap, googles, fins, kickboard, pull buoy (available for purchase onsite)

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