Adult Squad
Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.
When
Monday – Friday: 8:30am – 9:30am
Tuesday + Thursday: 5:30am – 7:00am
Saturday: 8:00am – 9:00am
Sessions
8 sessions p/w available
Duration
1hr
Requirements
Cap, googles, fins, kickboard, pull buoy (available for purchase onsite)