A new level of High Performance Competitive Swim Training on the Northern Beaches

Discover the difference at Narrabeen Swim Academy. We offer quality coaching and a variety of elite swim training and swim lessons to set you up for success.

NSA 2024 CALENDARS

Please select your swim level to view our timetables for the 2024 calendar year.

Gold, Silver, Bronze 
2024 calendar

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Adults, Juniors, Minis 
2024 calendar

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Gold, Silver, Bronze 
2024 calendar
Adults, Juniors, Minis 
2024 calendar

Upcoming events

Narrabeen Swim Academy provides and participates in a range of events and activities throughout the year. Ranging from local WASA meets, biathlons, ocean swims, Swimming NSW meets, surf lifesaving carnivals, relay nights, handicapped meets, and Surf Club Nights.
Collaroy Surf Club Night
Collaroy Surf Club Night

6:30pm – 7:30pm

Thursday: January 11th, 18th, 25th

Collaroy Surf Club Swim Session

NSA Biathlon
NSA Biathlon

6:00pm – 7:00pm

Friday: 2nd February

Run – Swim – Run Event

NBSC Friday Night Races
NBSC Friday Night Races

TBA

Ongoing Monthly

Narrabeen Swimming Club Qualifying Club Nights

Newport Surf Club Night
Newport Surf Club Night

6:30pm – 7:30pm

Tuesday: January 9th, 16th, 23rd, 30th

Newport Surf Club Swim Session

competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /

Our programs

Mini Squad
Junior Squad
Bronze Squad
Silver Squad
Gold Squad
Adult Squad
View all clubs & Programs
Mini Squad
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Mini Squad

Stroke development squad. All swimmers in this squad train to learn and develop stroke technique, including basic skills such as streamlines and turns.

TypeDevelopment Squad
Age6+ years
Duration45 minutes
Distance1km - 1.5km
PaceN/A
Sessions2/week
Junior Squad
Junior Squad

Junior Squad

Stroke development squad. All swimmers in this squad train to improve their stroke technique and develop racing skills, striving to achieve regional qualifying times and gain race experience. 

TypeDevelopment Squad
Age6+ years
Duration1 hour
Distance2km - 2.5km
Pace1 min per 50m cycle
Sessions3/week
Bronze Squad
Bronze Squad

Bronze Squad

Junior/Senior Metro Squad. All swimmers in this squad compete at a metropolitan level, striving to achieve State or National qualifying times.

TypeCompetitive Squad
Age11+ years
Duration1.5hr
Distance3.5km - 4.5km
Pace1:40/100 Free
Sessions4/week
Silver Squad
Silver Squad

Silver Squad

State Age Squad. All swimmers in this squad compete at a NSW State Level, striving to achieve national qualifying times.

Type Competitive Squad
Age13+ years
Duration1hr 45 minutes
Distance5km - 6km
Pace1:30 pace/per 100 Free
Sessions5/week
Gold Squad
Gold Squad

Gold Squad

National representative squad. All swimmers in this squad compete at Age/MC Nationals or Open Nationals.

TypeCompetitive Squad
Age13+ years
Duration1hr 45 minutes
Distance5km - 6km
Pace1:30 pace/per 100 Free
Sessions6/week
Adult Squad
Adult Squad

Adult Squad

Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.

TypeFitness Squad
Age13+ years
Duration1hr
Distance2.5km - 3km
PaceN/A
SessionsOptional