Elite and competitive swim training on the Northern Beaches!

Discover the difference at Narrabeen Swim Academy. We offer quality coaching and a variety of high-performance swim training with our mini to national swim programs. Join our swim squads today.

Learn To Swim – Terrey Hills Swim School

At Narrabeen Swim Academy, we focus on competitive swim training for junior to adult squads. Those looking for learn-to-swim programs can visit our partner Terrey Hills Swim School. The friendly team offer the best value swimming lessons in Sydney! Monday to Friday mornings, Parent and Child Classes are now only $13.00 (that’s 50% off the full price)!

thswim.com.au

NSA 2025 CALENDARS

Please select your swim level to view our timetables for the 2025 calendar year.

Gold, Silver, Bronze 
2025 calendar

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Adults, Juniors, Minis 
2025 calendar

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Upcoming events

Narrabeen Swim Academy is Northern Beaches' premier swim school, offering a wide range of events and activities throughout the year. Elite & high-performance competitive swimming training.
Narrabeen Swimming Club – Club Champs
Narrabeen Swimming Club – Club Champs

Dates: 11th July – 29th August – 26th September

Location: NSA

SNSW Metropolitan Championships 
SNSW Metropolitan Championships 

Dates: 18th – 20th July

Location: Sydney Olympic Park Aquatic Centre

ACT Winter Championships
ACT Winter Championships

Dates: 26th – 27th July 

Location: Australian Institute of Sport

School Sport Swimming Nationals
School Sport Swimming Nationals

Dates: 26th – 31st July

Location: Sleeman Sports Complex, Chandler

2025 Virtus Swimming Championships
2025 Virtus Swimming Championships

Dates: 20th – 30th August

Location: Bangkok, Thailand

SNSW Senior State Age SC Championships
SNSW Senior State Age SC Championships

Dates: 22nd – 24th August 

Location: Sydney Olympic Park Aquatic Centre

SNSW Youth State SC Championships
SNSW Youth State SC Championships

Dates: 13th – 14th September

Location: Sydney Olympic Park Aquatic Centre

competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
competitive swimming / Quality Coaching / Surf Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /
Squad Training / High Performance / Elite Training /

Our programs

Mini Squad
Junior Squad
State Squad
Silver Squad
National Squad
Adult Squad
View all clubs & Programs
Mini Squad
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Mini Squad

Stroke development squad. All swimmers in this squad train to learn and develop stroke technique, including basic skills such as streamlines and turns.

TypeDevelopment Squad
Age6+ years
Duration45 minutes
Distance1km - 1.5km
PaceN/A
Sessions2/week
Junior Squad
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Junior Squad

Stroke development squad. All swimmers in this squad train to improve their stroke technique and develop racing skills, striving to achieve regional qualifying times and gain race experience. 

TypeDevelopment Squad
Age6+ years
Duration1 hour
Distance2km - 2.5km
Pace1 min per 50m cycle
Sessions3/week
State Squad
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State Squad

Junior/Senior Metro Squad. All swimmers in this squad compete at a metropolitan level, striving to achieve State or National qualifying times.

TypeCompetitive Squad
Age11+ years
Duration1.5hr
Distance3.5km - 4.5km
Pace1:40/100 Free
Sessions4/week
Silver Squad
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Silver Squad

State Age Squad. All swimmers in this squad compete at a NSW State Level, striving to achieve national qualifying times.

Type Competitive Squad
Age13+ years
Duration1hr 45 minutes
Distance5km - 6km
Pace1:30 pace/per 100 Free
Sessions5/week
National Squad
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National Squad

National Representative Squad. All swimmers in this squad are training to compete at Multi-Class, Age, and Open Nationals.

TypeCompetitive Squad
Age13+ years
Duration1hr 45 minutes
Distance5km - 6km
Pace1:30 pace/per 100 Free
Sessions6/week
Adult Squad
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Adult Squad

Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.

TypeFitness Squad
Age13+ years
Duration1hr
Distance2.5km - 3km
PaceN/A
SessionsOptional