Adult Squad
Fitness Squad. This squad focuses on developing aerobic fitness, in all four strokes, including stroke correction. Swimmers of all abilities are welcome.
When
Tuesday + Thursday: 5.30am – 6.30am
Friday: 8.45am – 9.45am
Sessions
3 sessions p/w available
Duration
1hr
Requirements
Cap, googles, fins, kickboard, pull buoy (available for purchase onsite)
